Job description

• Must be able to create, administer, maintain, and tailor individual strength and conditioning plans for at least 50 members annually
• Measure, document, and track each member’s completed fitness training sessions and strength progression
• Travel will be primarily within the National Capital Region and may occur quarterly, or as needed, to operational settings to observe pall bearers performing their assigned duties.
• Observe and analyze physical movements and strength requirements. Incorporate observational findings into individual fitness plans
• Must educate new members on proper nutrition for optimal strength progression and ideal athletic body composition. Provide no less than five initial nutrition classes annually*
• Instruct, critique, coach, and correct proper lifting techniques for all Olympic lifts and modern exercises
• Design various specialty-specific training programs that fit a member’s metabolic and physical demands*
• Provide individualized coaching and instruction to members that are not passing the minimum honor guard fitness standard*
• Create modified training plans for members that are injured or on duty limiting profiles*
• Provide quarterly reports detailing fitness levels within the unit. Must track and display improvement in overall strength. Highlight negative trends and areas of decline.
• Provide executable plan to improve areas of concern
• Brief the Commander annually on the status of the employee's fitness program. Provide feedback and recommendations as needed during the annual briefing
• Immediately notify the assigned Flight Commander or Flight Chief of any known hazards or dangerous practices identified in the fitness training area

SPECIAL QUALIFICATIONS:
A. Bachelor’s Degree, preferably in the field of exercise science (required)
B. Master’s degree (preferred)
C. Maintain valid CPR/AED certifications. Computer based training does not constitute fulfilling the training requirements. This training is the responsibility of the contractor. (required)
D. 1+ years relevant strength and conditioning coach experience (preferred)
E. Maintain valid Certified Strength and Conditioning Specialist (CSCS) certification (required)

Job Type: Full-time

Pay: From $31.00 per hour

Benefits:

• Paid time off

Schedule:

• 8 hour shift

Ability to commute/relocate:

• Washington, DC 20032: Reliably commute or planning to relocate before starting work (Required)

Work Location: One location

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